5 Healthy Indian Breakfast to Get Your Day Started

A healthy and substantial breakfast has the ability to provide a kick-start to the day, just as a light, nutritional, and healthy supper meal ensures that your digestive health is in order. It gives your body the energy it requires to get through the day. Indian food is not only rich in flavorful and delectable regional dishes, but it is also well-known for its nutritional and wholesome dishes. There are so many nutritious Indian recipes that may make your morning more enjoyable than ever, from south India’s famed upma, uttapam, and idli to north India’s famous poha, parathas, and cheelas. Because, even if you’re pressed for time, you deserve a satisfying breakfast first.

RecipesWe’ve compiled a list of 5 dishes that are not only delicious but also simple to prepare. Continue reading to learn more.


Let’s start with Poha, which is everyone’s favourite. Poha is a popular breakfast that is eaten almost everywhere in the country. It is light, filling, and simple to prepare. And the best part is that you can make it in a variety of ways. Some examples include kanda poha, soya poha, Indori poha, and Nagpur Tari Poha.






Breakfast in South India as it should be! This recipe for a robust morning meal uses protein-rich urad dal and semolina, as well as crisp vegetables and curd. It has a lovely south-Indian flavour with some grated coconut on top.





Cheela Moong Dal

Moong dal is a staple in Indian families and is used in a variety of Indian dishes. Moong dal cheela is one such delicacy. This recipe can also be made with paneer to boost the nutritional content and make it even more protein-dense





Idli is a popular breakfast meal choice since it is light, nutritious, and full from the inside out. If you serve idli with coconut chutney and sambar, you’ll have a great breakfast meal in no time.



Veggie Paratha (Mixed Veggie Paratha)

This vegetable paratha dish will provide you with a perfect blend of nutrients and flavour! Combine it with dahi, chutney, or achaar for a quick and healthy breakfast.




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